Welcome,I am Triena Horne (née McGuirk), a Social Worker dedicated to helping you navigate life’s unpredictable terrain. While we cannot control external chaos, we can cultivate our response to it. I walk alongside you through uncertainty, transforming discomfort into insight.
Let’s move from rumination to action. I provide the gears, including psychoeducation and practical skills, to build your capacity for the road ahead. Our focus is on gaining Momentum by acknowledging the past, releasing what no longer serves, and creating space for alignment. My ultimate goal is your lasting autonomy, helping you find your balance so you can eventually ride forward confidently without me. Life can be hard. It can get better. Let's discover how together. |
